A good alcohol addiction rehab has a safe healing environment, good peer support, and personalized treatment programs for a faster recovery. For complete recovery from alcoholism, rehab centers undertake patients through several stages. Here is more information about these stages:
The treatment initiation stage can help you during the early stage of addiction recovery. During this stage, a rehab facility will evaluate your alcohol use history to determine the right course of action. You’ll also be asked to commit to alcohol treatment for a successful recovery.
The early abstinence stage tends to be challenging because of the many possible withdrawal symptoms. Common physical and psychological symptoms of alcohol addiction may include:
- Mood changes
- Anxiety and depression
- Fast heartbeat
Alcohol triggers that cause physical cravings can also be expected in this stage. A rehab facility may assign a professional counselor to help you learn coping skills. The counselor can help you by encouraging you to lead a healthy lifestyle. You can also learn about the best self-help groups to participate in for recovery support.
This stage comes after you’ve managed to avoid alcohol for several months. During this recovery stage, you can get continuous treatment to help maintain your sobriety. Rehab facilities change their patients’ treatment programs from inpatient to outpatient. You will learn about alcohol relapse signs and how to avoid them. Some alcohol relapse signs include social breakdown, loss of control, judgment, and structure. One of the coping skills you can learn during this stage is anger management. You can also learn to manage money and build better relationships.
The advanced recovery stage comes once you can implement what you’ve learned in other treatment stages. You must be able to lead a sober, satisfying life on your own. Developing long-term goals can be a strategy for successful advanced recovery. You can also take part in hiking, book reading, yoga, camping, and other healthy physical activities.
Types of Alcohol Addiction Treatments and Therapies
Detoxification is a common alcohol treatment rehab facilities use. Rehab facilities offer strict medical supervision during detoxification to eliminate alcohol influence from the patients’ bodies. Alcohol detoxification involves approaches like:
- Nutrition management
- Emotional self-management
A rehab facility can also use inpatient or outpatient treatment to aid your recovery. Inpatient rehab treatment involves getting admitted to a rehab facility. During this treatment, you can get full-time emotional and medical support for positive behavioral changes. Outpatient alcohol rehab means getting treated while staying at home. The treatment can be scheduled around your daily lifestyle.
Alcohol rehab facilities also offer aftercare behavioral therapies, like cognitive behavioral therapy. Cognitive behavioral therapy helps alcohol patients identify and change unhealthy behaviors. Other alcohol rehab therapies may include contingency management and dialectal behavioral therapy.
Visit a Rehab Facility for Alcohol Treatment and Recovery
Alcohol addiction can negatively impact your health and relationships. If you’re struggling with alcoholism, a rehab facility can help you recover and lead a quality lifestyle. Choose a supportive and reputable alcohol rehab center.